Saturday, April 16, 2011

3 more weekends

I'm up early due to construction happening RIGHT next to our dorm room. Are we kidding?! There is some kind of hammering going on and since we are the corner room, the sound is really really loud. I'm meeting Vicky for breakfast, then some grocery shopping, then some vinyasa. I ate almost 4 bags of sunchips last night I am so disgusted with myself. I don't really understand why I do it. I don't wanna say I have a binging problem, but I don't know what else it is. I want to stop and I hope last night did my effect my progress to lose weight. Who knows. I need to find the willpower and find alternative ways to fulfill my late night cravings. Maybe, eating my meals later? Some tofu or yogurt in the fridge? I'll figure it out. I'm determined. If I'm working out hard, I should be able to treat my body right. I'm scared that I'll always struggle to accept my weight. I don't want to have this kind of eating disorder for the rest of my life. Does anyone have any suggestions? I've been doing some research and decided it's best that I write down what kind of foods I'm craving when I wanna go on a binge....

- Chocolate
- Peanut butter
- Chips
- Ice Cream
- Candy
- Anything cheesy

looks like I'll be staying away from these...atleast late at night.

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